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But the researchers didnt measure subsequent food intake
Neither can currently be declared the universal winner
The average percentage weight reduction is really high, says Richard Siegel, MD, the codirector of the Diabetes and Lipid Center at Tufts Medical Center and an endocrinologist at Tufts Medicine Weight & Wellness CenterStoneham
It has also been shown to improve lipid profiles, including reductions in total cholesterol, LDL cholesterol, and triglyceride levels
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