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While ultimately not difficult, youll want to learn how to properly self-inject B12 shots if you want to take care of yourself at home
We tailor the schedule based on your symptoms, diet, age, lab work if available, and any medications you're on, metformin, PPIs, or H2 blockers in particular
"The current evidence simply doesn't support the claim that these injections significantly contribute to weight loss independent of lifestyle changes," says Dr
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