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Whilst berberine demonstrates metabolic effects in laboratory and clinical studies, it is important to recognise that it is not a licensed medicine in the UK

/ About one to two hours before your donation, eat a snack that includes both protein and complex carbohydrates

For example, a brand name product in Italy, with Italian language labelling, can be sold to the UK, and this product must be re-labeled in English in order to be made available for sale in England

While prescription medications like Ozempic and Wegovy mimic GLP-1 at pharmacological levels, your body can also release this hormone naturally through smart food choices