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Semaglutide is a prescription medication that may be prescribed for weight loss (Wegovy) or type 2 diabetes (Ozempic, Rybelsus)
Many of the actual health benefits touted by the authors (blood pressure, hsCRP) were small and/or failed to reach statistical significance
This post covers What to Eat on Semaglutide: Nutrition Without the Diet Rules Semaglutide reduces appetite significantly, which means what you choose to eat during the program matters more, not less
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