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S.et al (2005)
Like testosterone, hGhwhich supports growth and metabolism in adultsdeclines with age, starting in your 30s (2)
Consequently, the reduced caloric intake achieved through appetite suppression now only matches the new, lower energy output level accurately
If you're taking a medication or following an eating protocol that puts you in a significant calorie deficit, its imperative to stay mindful of your nutrient intake
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