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According to the CDC, there are 178,000 annual deaths linked to excessive drinking
Plus, some studies have found that supplementing with essential amino acids can help prevent muscle loss, which is a common side effect that occurs with both aging and weight loss
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Note that the BMI is a measure based on height and weight and is unrelated to any specific body type or size
Wu H-Y, Peng Y-S, Chiang C-K, Huang J-W, Hung K-Y, Wu K-D, et al
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