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There is evidence that carnitine in whole foods may be more effective than supplementing carnitine at higher doses
The much rarer but more serious side-effects such as gallbladder problems (stones), inflammation of the pancreas (pancreatitis) and visual problems (optic neuropathy) probably remain the same as with injectables
Pairing it with vitamin C, selenium, and milk thistle can further boost its effectiveness
These could include an individuals genetics, current health status, GLP-1 dose, and other medications they take
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