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Feeling drained even after 8 hours of rest
In healthy rats, PIC treatment increased collagen synthesis 9-fold compared to the control group
To increase the amount of vitamin B12 in your diet, eat more foods that contain it, such as: Beef, liver, and chicken Fish and shellfish such as trout, salmon, tuna, and clams Fortified breakfast cereal Low-fat milk, yogurt, and cheese Eggs Your doctor might recommend that you also take a vitamin B12 supplement
Signs of degraded copper peptides include color changes (darkening or unusual discoloration), changes in smell, or texture alterations
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