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Foods to prioritise on Wegovy: High-quality protein sources: Fish (particularly oily varieties like salmon, providing 22g protein per 100g), red and lean meats, eggs (6g protein per egg), Greek yoghurt (10g protein per 100g), cottage cheese, tofu (8g protein per 100g), tempeh, and seafood

If your injection site becomes red and itchy , cold compresses for 10 to 15 minutes several times daily plus over-the-counter hydrocortisone cream typically resolve it

It also provides the major building material for growth, repair, and maintenance of skin, ligaments, bones, nails, and hair

BPC-157 is a pentadecapeptide derived from the human gastric protein BPC, composed of 15 amino acids