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In the context of diabetes, chronic hyperglycemia overwhelms the mitochondrial electron transport chain, leading to increased ROS production [176]
Adjust your diet by reducing foods high in fat, sugar, and refined carbohydrates
Koeth's 2013 work (PMID 23563705) showed that gut bacteria metabolize dietary carnitine into trimethylamine, which the liver converts to TMAO a metabolite that observational studies have associated with atherosclerosis and cardiovascular risk
Macronutrient Balance: Finding the right balance of protein, carbohydrates, and healthy fats is crucial
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