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Dose optimization should be discussed with the prescribing physician if the patient has not reached the maximum tolerated or FDA-approved dose

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Here are a few foundational strategies I often discuss with clients: Eat smaller meals more often instead of forcing large portions

An expert endocrinologist with proficiency in both general and sub-speciality endocrinology, he has an interest in longevity through improving cardiovascular risk, metabolism, bone health, and muscle loss prevention, with the ultimate aim of improving the number of healthy years in one's life