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The level of GLP-1 your body naturally produces can be boosted by eating certain foods, micronutrients, probiotics, and herbs

Pratley, MD, medical director of Advent Translational Research Institute and AdventHealth Diabetes Institute in Orlando, Florida

In fact, research has shown that alcohol can: Increase gastric acid secretion 8

Weight Regain: A Common Challenge Studies show that discontinuing GLP-1 agonists frequently leads to weight regain and a return of cardiometabolic issues that improved while on the medication.(3, 4) An analysis of 327 individuals who used GLP-1 medication for 68 weeks found that after stopping the treatment, they regained approximately two-thirds of the weight they had initially lost