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Hart, K
3-6 Months: Optimal Results For more significant brightening and evening of skin tone, continuing for three to six months tends to yield the best outcomes
Hold in mouth for 30-90 seconds before swallowing
Total T3 levels often decline during caloric restriction as the body downregulates metabolic rate to conserve energy, a process sometimes called "euthyroid sick syndrome" or "low T3 syndrome." Free T3 may remain in the normal range but trend toward the lower end
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