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10.1021/acsnano.8b06400 42 LiuC.WangD.ZhangS.ChengY.YangF.XingY.et al (2019)

A systematic review of the literature

Limit your intake of added sugars, refined carbohydrates, and unhealthy fats, as these can undermine the benefits of GLP-1 therapies

Of these, permeation enhancers are the most widely tested approach to improve oral absorption of peptides, due to the relative ease with which they can be incorporated into formulations compared with nanotechnology or device-based systems [43, 46]