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For the best texture, store it in small jars and stir in a splash of milk before eating if it gets too thick
However, some people can still become low in B12 because of diet, absorption problems, certain medical conditions, medicines, surgery or long-term health factors
Your maintenance dose might be lower than your peak dose, but completely discontinuing medication removes the metabolic support keeping your appetite normalized and your weight stable
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hence, the idea of examining its possible benefit as a supplement has been of interest to scientists
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