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Telomere shortening is a key hallmark of cellular senescence (a state where cells permanently stop dividing but dont die)
Because of the difficulty that Glutathione has in passing through the digestive system (which well get into when we discuss supplementation later), may people elect to eat foods rich in these particular amino acids to give the body the ingredients that comprise each glutathione molecule
Stay below the upper limit of 700 g/day from supplements (carotenoid forms in food are not the same risk)
Furthermore, the abrogation of master epigenetic regulators, such as histone methyltransferases and DNA methyltransferases, correlates with loss of telomere-length control, and telomere shortening to a critical length affects the epigenetic status of telomeres and subtelomeres
