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Strategic combinations with diet, exercise, and other interventions maximize results while potentially allowing lower maintenance doses

New research shows that eating animal products causes animal sugars, such as Neu5Gc, to become attached to cells that line our hollow organs, like the stomach, causing the body to make antibodies against these sugars resulting in chronic inflammation and, therefore, impaired B12 absorption

Collagen is the most abundant protein in the human body, accounting for approximately 30% of the total protein content

Taking home leftovers is a practical strategy that also provides a ready-made meal for later