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As an antioxidant, glutathione primarily helps protect against oxidative stress, a process that can damage cells through the buildup of free radicals
(2019), administering DSIP to rodents showed improvement in non-rapid eye movement (NREM) sleep, particularly in deep slow-wave sleep (SWS)
Since glutathione is a naturally occurring antioxidant in your body, supplementation simply helps restore levels that decline due to age, UV exposure, and environmental stressors
Free Radic Biol Med 27:922935 Zhang H, Forman HJ (2012) Glutathione synthesis and its role in redox signaling
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