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Presented for research literature review only McCarty MF (2013)
They are not approved to diagnose, treat, cure, or prevent any disease
"L-carnitina: bsqueda de una nueva estrategia teraputica para el manejo de la sepsis"
Foods that can trigger histamine release include: Fermented foods (kimchi, sauerkraut, kombucha) Aged cheeses and cured meats Vinegar-containing foods (pickles, mustard, ketchup) Nightshade vegetables (tomatoes, eggplant, peppers) Alcohol and caffeinated beverages Processed foods with artificial preservatives Replacing these with fresh, anti-inflammatory, and nutrient-dense foods can support mast cell stabilization
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