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Figure 4 summarises the 3-year adverse events
5 Randomized data suggest that intermittent energy restriction achieves similar HbA1c reductions to continuous energy restriction, with no clear between-group differences in GLP-1 concentrations, so any specific GLP-1 benefit of IF remains uncertain
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Many clinics offer MIC (methionine, inositol, choline) blends with B-vitamins , sometimes with L-carnitine , as part of structured weight-management programs
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