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Aging is directly related to the damage caused by free radicals, particularly ROS causing oxidative stress (Sies, 2015
If you take insulin or medications like Metformin or Ozempic, adding ACV could cause your blood sugar to drop into a dangerous range
Increasing the level of autophagy could reduce oxidative stress, thus effectively protecting cells, especially in neurodegeneration
And a study published in the Journal of Psychosomatic Research found that meditation increases glutathione levels by 20%
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