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Some mild and short-lived side effects can include: Mild soreness or redness at the injection site A feeling of warmth after the injection A short-lived mild headache Feeling slightly flushed Serious reactions are very rare
An imbalance between the two can create oxidative stress that opens the gateway for aging as well as diseases such as high blood pressure, various cancers, and Alzheimers disease, and alcoholic liver disease
Many community protocols cite 200 to 500 mcg per day for injection, extrapolated from rodent data
Based on this assessment, a healthcare provider can recommend the appropriate form and dosage of B12 supplementation
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