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Widely popular in sports nutrition, L-Carnitine is a non-essential amino acid naturally occurring in the human body that can also be found in certain foods like meat, poultry, and dairy
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Amid all this discussion, however, one crucial point is often overlooked: Losing weight is not simply about losing pounds
For further information on supplements and diet to help with weight support or for more recipes in accompanying guide in the Weight Support Programme, visit your local health store for personalised advice at www.findahealthstore.com
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