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The destructive impact of chronic oxidative stress extends deeply into the cardiovascular and autonomic nervous systems, creating widespread systemic instability
One Reddit user, who later spoke with STAT News/Undark, described living with hypermobility spectrum disorder, a condition that at its worst made it impossible to even walk around the block. He wanted to strengthen the muscles around his joints, but was so injury-prone that workouts often left him feeling worse
For best results, combine it with proper diet, hydration, and resistance training
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