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For example, if you have a deficiency and need regular B12 injections, hydroxocobalamin can be given once every 3 months, whereas cyanocobalamin would need to be given every month
Why B12 Matters More Than You Think Vitamin B12 is something your body cant make on its own, you get it from food, mainly meat, fish, eggs, and dairy
doi: 10.2147/OTT.S61838 102 SchoppmannSFBirnerPStcklJKaltRUllrichRCaucigCet al
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