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One of the most commonly reported side effects of high vitamin B12 intake is acne, particularly in people prone to breakouts
Improves Mood and Reduces Depression Vitamin B12 plays a significant role in the production of neurotransmitters such as serotonin and dopamine, which are essential for regulating mood
Sanitize: To reduce the risk of infection, wash your hands thoroughly with soap and water
Medication interactions : Certain medications, such as metformin and some heartburn drugs, can interfere with B vitamin absorption
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