Mechanistically, metformin exerts its anti-tumor effects primarily through two pathways: first, by improving insulin resistance, thereby reducing circulating insulin and IGF-1 levels, it indirectly inhibits tumor growth
Where it gets murky is the same place glutathione gets murky: "Varnya" in the classical texts is about radiance, clarity, and evenness of complexion, not a specific target shade, and a lot of modern marketing has stretched that older idea into "skin whitening" language the same way it's happened to glutathione
The 0.5 mg dose of Tesofensine showed the potential for producing weight loss twice as much as currently approved weight loss drugs
Obviously sleep hygiene is very important not using your phone right before bed, having a pattern that you follow every single night at bedtime, keeping a consistent wake time, setting your alarm for the same time every day