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doi: 10.1016/j.ejps.2012.07.003 3 AkimotoH.TezukaK.NishidaY.NakayamaT.TakahashiY.AsaiS
in Psychology, Maryland University Baltimore County Obesity Medical Association Member NCCPA Certification Learn More Kelsey Furstenberg Nurse Practitioner in Ellicott City M.S
Avoid high-fat foods, sugary drinks, and large portions that overwhelm your slower digestion
Cinnamon can also improve body metabolism, targeting the fat deposited in the abdominal area
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