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Improved Cognitive Function and Mood B12 is essential for maintaining healthy nerve cells and producing neurotransmitters that regulate mood
These situations warrant pausing: Severe, persistent vomiting that prevents adequate hydration for more than 48 hours
Many doctors unfortunately are completely unaware of the lethal nature of B12 deficiency and pernicious anemia
Rather than indicating that your supplement is being wasted, the color change shows that your body is doing exactly what it should: absorbing, utilizing, and then excreting the nutrients to maintain balance
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