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Both vegans/vegetarians ( n = 7) and omnivores ( n = 10) gave consent and were instructed to continue with their typical diets but with the addition of supplemental l-carnitine (500 mg l-carnitine tartrate per day, provided in a Vegicap)
Mitochondrial Function The primary role of L-carnitine is to support your mitochondria
Clearly, the conclusions of this review should be interpreted as hypothesis-generating rather than definitive, especially for indications with mixed evidence
doi: 10.1016/S0168-1605(97)00136-0 15 WHO F
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