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Mistake #6: Continuing oral B12 despite malabsorption The fix: If you have pernicious anemia, gastric bypass, or severe gut issues, oral wont work well
NAD+ SIRT1
Better Sleep Because B12 plays a role in regulating the bodys circadian rhythm, replenishing B12 levels through injections can help improve sleep patterns
Some patients prefer morning administration to allow any mild nausea to resolve during the day, while others may prefer evening injection if they experience fatigue or other symptoms following administration
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