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The easiest way to obtain L-carnitine is from red meat, which is why people who don't eat red meat often suffer from L-carnitine deficiency
However, in rare casessuch as patients with kidney disease or specific hereditary disorders related to vitamin B12 metabolismhigh doses or inappropriate use could potentially cause complications
Frohman LA, Kineman RD
For instance, you may benefit from using collagen-boosting ingredients, such as retinoids or vitamin C, in addition to a GHK-Cu peptide
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