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Most common (especially in first 4-8 weeks): Nausea Early fullness/satiety Constipation Mild reflux or burping Less common but important: Severe nausea preventing adequate eating or drinking Gallbladder issues (rapid weight loss increases gallstone risk) Pancreatitis (rare, more common with high triglycerides or gallstone history) Dehydration The side effect no one mentions: Undereating
Diet is one of the main factors that determines intestinal permeability levels
Benefits of L-Carnitine 1
Food Microbiology, 28(1), 94-100
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