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Replenishing with oral glutathione supplements may take weeks

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While vitamin C isn't a liver-specific nutrient, getting enough may help support overall liver function and cellular health as part of a balanced diet or well-formulated supplement.* Selenium Selenium is an essential trace mineral that helps power some of your body's most important antioxidant enzymes, including glutathione peroxidase.* These enzymes help protect liver cells from oxidative damage while supporting the liver's normal detoxification processes