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Foods That are High in Fat Fat slows digestion and increases the time food spends in the stomach, which compounds semaglutides effect of delayed gastric emptying and raises the risk of nausea and reflux
Where you land depends on your biology, your starting weight, your goals, and how your gut handles the medication
Frequent small meals, not large ones
Semaglutide: specific early dosing rules Semaglutide is the most commonly used weekly GLP-1 medication, available as Ozempic for type 2 diabetes and Wegovy for weight management
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