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Recipe 13: Strawberry cheesecake 1 scoop vanilla protein powder (25g protein) 1/4 cup cottage cheese (7g protein) 1 cup frozen strawberries 1 tablespoon cream cheese (softened) 1 graham cracker (crushed, optional topping) 1 cup unsweetened almond milk Nutrition: 340 calories, 34g protein, 3g fiber, 10g fat, 26g carbs Cottage cheese is one of the most underutilized smoothie ingredients for GLP-1 users
SAHPRA reported deficiencies including: Inadequate sterile manufacturing conditions Insufficient equipment for aseptic preparation Lack of appropriate air filtration and environmental controls Increased risk of contamination Contaminated injectable products may lead to serious infections and other complications
Everyone I know on this medication ends up obese, diabetic, and with high cholesterol
Many contain hydrophobic regions that readily bind to plastic surfaces, pulling active peptide out of solution and depositing it on the container walls
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