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Foods rich in sulfur, such as garlic, onions, cruciferous vegetables (like broccoli and Brussels sprouts), and protein sources (like eggs and fish) can help boost your glutathione levels
Turmeric contains curcumin, a compound that has been studied for its role in supporting normal antioxidant activity in the body
Ongoing behavioral counseling, support groups, or structured programs improve long-term outcomes
These effects can interfere with day-to-day activities and make it hard to stick with the treatment
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