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Whey (made from milk) naturally contains some L-carnitine, and plant-based sources contain it in small amounts, like nuts, seeds, whole grains and some fruits and vegetables (like avocados and asparagus)
Hunter MM, Wang A, Parhar KS, Johnston MJ, Van Rooijen N, Beck PL, et al
Do not add GHK-7 to, or apply it at the same exact time as hydroxy acids
These experts can recommend safe and evidence-based approaches tailored to individual needs, monitor progress, and address any potential health concerns
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