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A lighter eating strategy on injection day, a clear list of what to avoid, and a simple fallback menu for rough days removes most of that friction
For some people, this shift is one of the most meaningful changes they notice
Make protein your first priority
In parallel, we are exploring molecular detection strategies to better capture low-level pathogen populations in complex matrices, as part of our broader effort to understand pathogen persistence and early contamination events, with implications for environmental monitoring strategies
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