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Vegetarian and vegan sources of B12 can include fortified cereals, plant milks, bread, and nutritional yeast
doi: 10.3390/ph18060928
V.RogersJ
Nutritional and botanical interventions, including bitter herbs, omega-3 fatty acids and targeted nutrient balance offer evidence-based alternatives to GLP-1 drugs, as well as opportunities to support those patients already using GLP-1 medications in mitigating side effects and augmenting their results
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