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For example, the following factors may contribute to a phase of poor mental health: Childhood maltreatment, trauma, or neglect Loneliness or social separation discrimination and stigmatization social deprivation, poverty, or debt loss of life (losing someone close to you) long-term or severe stress having a long-term physical health problem Unemployment or loss of jobs homelessness or substandard housing becoming someone's long-term caregiver Misuse of drugs and alcohol domestic abuse, harassment or other abuse as an adult significant injury as an adult, such as military combat, being involved in a major event in which you threatened for your life, or being the victim of assault Physical causes, such as a head injury or a neurological disorder like epilepsy, might influence your behaviour and mood Anxiety and Depression symptoms of anxiety and depression Neurotransmitters, which are chemicals responsible for mood and emotions, are also created in other areas of the body apart from your brain

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Studies have shown that this antioxidant activity can improve skin brightness (by reducing melanin), increase skin moisture, improve skin elasticity and minimize the appearance of wrinkles, resulting in a more youthful skin, all without significant side effects

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