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A CGM can be particularly insightful, as it tracks your blood sugar levels in real time
According to the manufacturer, Novo Nordisk, Wegovy can cause unpleasant gastrointestinal side effects, like nausea, vomiting, diarrhea, and stomach pain, and may result in hypoglycemia (low blood sugar) when combined with other medications that lower blood sugar, like insulin
Insulinotropic Actions of Intravenous Glucagon-Like Peptide-1 (GLP-1) [7?36 Amide] in the Fasting State in Healthy Subjects
stopped" "I didn't realize how much mental energy food thoughts consumed until they quieted" "I can finally focus on work without planning my next meal" "It's the first time food hasn't controlled my every thought" "I feel free from food obsession" Impact on Quality of Life : Improved work productivity (less distraction) Better sleep (not thinking about food at night) Enhanced social interactions (present in conversations) Reduced stress and anxiety Improved self-efficacy and confidence Individual Variation Note: While 97% of surveyed Ro members reported reduced food noise, individual experiences vary
