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Reduced stress: HRV can be a marker of stress levels
Anti-inflammatory effects protecting retinal tissues Cytokine modulation: BPC-157 reduces pro-inflammatory cytokines (IL-1, IL-6, TNF-) in injured tissues
Options: (1) reduce race pace by 1520 seconds per mile to lower glycogen burn rate and increase fat oxidation, (2) consider pausing semaglutide 710 days before the race to allow gastric motility to normalize (consult your prescriber first), or (3) accept that performance will be compromised and focus on finishing rather than hitting a time goal
Baran Dilaver Yeah, exactly
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