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IGF-1, Insulin, and Glucose Control In clinical physiology, IGF-1 contributes modestly to carbohydrate handling by enhancing nutrient uptake and limiting excessive GH-driven lipolysis

Examples of lean meats to enjoy while youre GLP-1s include: Boneless, skinless chicken breasts, thighs, drumsticks, or wings Top sirloin Filet mignon Pork loin, tenderloin, or center loin Sirloin tip Round roast Lean ground beef Venison Bison Are you a vegetarian or vegan

But the medication you take is only one part of the equation

In 2023, Americans spent over $71 billion on GLP-1 drugs, according to a report from the Journal of the American Heart Association