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J Microbiol Biotechnol, 2023;34(1):17
Your body uses it for a few important jobs: Making red blood cells, which carry oxygen and keep your energy up Turning the food you eat into usable energy, which supports your metabolism Keeping your nerves healthy and preventing tingling or numbness Supporting mood, focus, and mental clarity A shot delivers B12 straight into the muscle and bloodstream, so it skips the digestive system entirely
I know surgeons love to cut and sew, but she only had my best interests at heart I trust her
In humans theres essentially no data on half-life, mechanism, or long-term side effects (source)
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