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Avoid High-Fat and Ultra-Processed Foods: Fatty, greasy, and fried foods naturally slow down digestion even further, making nausea and acid reflux significantly worse

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doi: 10.1074/jbc.RA118.003180 71 PetkeviciusKVirtueSBidaultGJenkinsBCubukCMorgantiniCet al

Protection From Thyroid Disorders Given by Nutraceuticals Other Than the Omega-3 PUFA The very few studies available in the English-language literature on the omega-3 PUFA-based nutraceuticals in the clinical setting of autoimmune thyroid disorders (130, 131) ( Table 4 ) contrast with the large number of studies that have tested seleno-L-methionine alone (149151) or seleno-L-methionine combined with myo-inositol (151157), which is a hexahydroxycyclohexane (C 6 H 12 O 6 ) and one of the nine stereoisomers of inositol that plays a pivotal role in many metabolic pathways (158)