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For female pattern loss, addressing underlying hormonal or thyroid issues alongside peptide use typically produces better results than peptides alone

So the first thing you should do is clean out your pantry and make a list of allowed foods. This AIP (autoimmune protocol) diet restricts the typical gut offenders such as gluten, eggs, dairy, sugar corn, processed foods, fast foods, nightshade vegetables, citrus, grains, legumes, as well as caffeine and alcohol

It depends on the need

This synthetic peptide consists of the C-terminal fragment (amino acids 176-191) of human growth hormone with an additional tyrosine residue at the N-terminus, designed to retain the lipolytic properties of growth hormone while avoiding its growth-promoting effects