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A 2018 meta-analysis found that ALCAR supplementation in humans significantly lowers depressive symptoms compared with placebo or no intervention, and does so with fewer adverse effects than established antidepressants, especially in older adults
Brighter, more radiant-looking skin
This means that even if a label says 500mg, your body may only be receiving a tiny fraction of that amount
Peters V, Tigchelaar-Feenstra EF, Imhann F, Dekens JAM, Swertz MA, Franke LH, et al
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