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If youre feeling tired, foggy or just not yourself, a B12 deficiency could be part of the problem
One effective way to achieve this is through Vitamin B12 injections
You may feel tired or irritable, with low energy, muscle weakness and trouble walking, pins and needles or numbness, a sore mouth, or have problems with memory, confusion, or depression
Reports indicate that drinkers are 2.3 times more likely to develop subcutaneous nodules (hard lumps) than those who abstain
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