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Tips for managing diarrhea Drink plenty of fluids to stay hydrated Avoid greasy, spicy, or high-fat foods Eat smaller meals throughout the day Choose bland foods when symptoms are worse Avoid sugar alcohol sweeteners such as sorbitol, mannitol, and xylitol Ask your healthcare provider before using over-the-counter antidiarrheal medicines If diarrhea is severe, persistent, or causing signs of dehydration, contact your healthcare provider

This prebiotic pairing enhances formulation synergy, in line with broader interest in synbiotic formulations

British Journal of Pharmacology, 175(16), 3190-3199

Along with its known function combating oxidative stress, GSH is also important for the detoxification of xenobiotics and metabolites, the regulation of cell growth and cell death, the regulation of the nitric oxide cycle, the storage of cysteine, the maintenance of redox potential and the modulation of immune function